Weigh In record (no journal entry) for 11 March 2019
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60.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.92g | Prot: 62.94g | Carbs: 134.36g.
Breakfast: Aro Croissant, Latte Scremato, Caffè Espresso. Lunch: Bennet Riso Basmati, Esselunga Burro, Foglia Verde Insalata Mista, Scalogno o Cipollotti, Salmone, Olio Extra Vergine di Oliva. Dinner: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Lidl Fettine Scottona, Foglia Verde Insalata Mista. Snacks/Other: McVitie's Digestive. more...
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2078 kcal
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Exercise:
Spinning - 45 minutes, Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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roxiroxi's Weight History
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