Weigh In record (no journal entry) for 11 March 2019
|
57.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 28.71g | Prot: 61.28g | Carbs: 33.00g.
Breakfast: Яйцо, Кофе с Молоком. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vainberg's Weight History
|