Weigh In record (no journal entry) for 11 March 2019
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67.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 27.50g | Prot: 95.45g | Carbs: 164.02g.
Breakfast: Van Gilse Donkere Basterdsuiker , AH Magere Melk, Jumbo Magere Franse Kwark, AH Ovengebakken Granola Havervlokken. Lunch: AH Gebraden Kipfilet, Jumbo Runder Rookvlees, AH Meerzadenbrood. Dinner: AH Verse Woksaus Teriyaki Honing, Go Tan Egg Wok Noodles, Jumbo Wok Chinees, Jumbo Kipfiletblokjes. Snacks/Other: AH Basic Pure Chocolade, Jumbo Eierkoeken. more...
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Losing 0.7 kg a Week
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julianine's Weight History
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