RichardRobalino's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

74.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1169 kcal

Fat: 33.20g | Prot: 93.75g | Carbs: 110.49g. Breakfast: Mercadona Copos de Avena, Pechugas de Pollo (o Cocidas), Huevo Cocido. Lunch: Consum Lechuga Iceberg, Huevo Cocido, la Pedriza Lentejas, SOS Chia. more...

1863 kcal

Exercise: Resting - 14 hours, Bicycling (slow) - 11/mph - 10 minutes, Sleeping - 9 hours and 50 minutes. more...

Gaining 4.2 kg a Week

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RichardRobalino's Weight History

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RichardRobalino's Journal, 11 Mar 19

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RichardRobalino's Weight History