new66000's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
76.1 kg Lost so far: 4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1403 kcal Fat: 49.31g | Prot: 66.72g | Carbs: 169.23g.   Breakfast: Planta Fin Beurre Demi Sel, Thé sans Sucre, Harry's American Sandwich Nature, Pomme. Lunch: Delisse Creme Dessert Vanille, Pâtes (Cuites), Panzani Bolognaise, Steak de Bœuf. Dinner: Grenade, Chavroux Fromage de Chèvre, Weight Watchers Linguine au Jambon Cru. Snacks/Other: Cémoi Quadro, Mandarine. more...
Losing 0.6 kg a Week

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