DanySNet's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
75.8 kg Lost so far: 31.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1077 kcal Fat: 82.60g | Prot: 54.80g | Carbs: 27.90g.   Lunch: Schildauer Frühstücksknacker, K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Schildauer Frühstücksknacker, Dulano Wiener Würstchen. Snacks/Other: Dr. Oetker Wackelpudding, K-Classic Erdnüsse Geröstet. more...
1966 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

   Support   




DanySNet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.