Weigh In record (no journal entry) for 11 March 2019
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91 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 24.70g | Prot: 76.85g | Carbs: 42.64g.
Breakfast: Кофе, Омлет с Молоком. Lunch: Дикси Нектарины. Dinner: Китайская Капуста, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Кофе. more...
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Gaining 3.5 kg a Week
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Yasya_basta's Weight History
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