Weigh In record (no journal entry) for 11 March 2019
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101 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 131.78g | Prot: 96.27g | Carbs: 123.79g.
Breakfast: Scrambled eggs. Lunch: Onions, Whole Wheat Bread, Mayonnaise, Cooked Eggplant. Dinner: Stuffed Pepper with Meat, Curry chicken brast with cauliflower, Curry chicken brast with cauliflower. Snacks/Other: Mixed Nuts. more...
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steady weight
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