Weigh In record (no journal entry) for 11 March 2019
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66.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 12.59g | Prot: 22.07g | Carbs: 75.43g.
Breakfast: Bircher Müsli, Milchkaffee. more...
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Gaining 1.3 kg a Week
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fredobine86's Weight History
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