Weigh In record (no journal entry) for 11 March 2019
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 66.25g | Prot: 104.27g | Carbs: 192.87g.
Breakfast: Mandorle, Sarchio Kamut Soffiato, Fage Yogurt Greco Total 0% . Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Primia Gallette Mais Quinoa, Olio Extra Vergine di Oliva, Insalata Mista, Roast Beef. Dinner: Pedon Kamut, Sugo di Pomodoro, Valfrutta Lenticchie Bio. Snacks/Other: Noce di Cocco, Vipiteno Yogurt Magro alla Frutta, Primia Gallette Mais Quinoa, Noci, Parmigiano (in Pezzi), Fage Fruyo 0% Pesca. more...
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steady weight
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giovanna onagro's Weight History
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