Weigh In record (no journal entry) for 11 March 2019
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69.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 90.37g | Prot: 89.71g | Carbs: 219.72g.
Breakfast: Gekochtes Ei, Milch 1,5%, Aldi Schokomüsli , Kölln Haferflocken. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Salami, Roggen Knäckebrot, Gutes Land Camembert Gebacken. Snacks/Other: Dolce Gusto Café Au Lait , Senseo Café Latte, Milchreis, Katjes Joghurt Gums. more...
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Gaining 0.5 kg a Week
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NadineM2907's Weight History
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