iznadjena's Journal, 11 Mar 19

Vorige week maandag ben ik begonnen met Keto dieet nou dit is super ik ben 3 kilo afgevallen binnen 1 week GO KEETO GO
100.3 kg Lost so far: 5.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1328 kcal Fat: 92.58g | Prot: 104.61g | Carbs: 15.28g.   Breakfast: AH Geraspte Mozzarella 40+, Komkommer, AH Avocado Eetrijp, Ei. Lunch: Wilthagen Knabbelspek, Aldi Cervelaatworst , Blauwe Bessen, Bramen, Alpro Mild & Creamy Nature. Dinner: Aldi Slagers Kipgrillworst. more...
steady weight

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Comments 
Yes! Fijn he 
11 Mar 19 by member: Lost68
Jaaaaa zeker weten!!! 
11 Mar 19 by member: iznadjena

     
 

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iznadjena's Weight History


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