Weigh In record (no journal entry) for 11 March 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 50.98g | Prot: 211.93g | Carbs: 298.31g.
Breakfast: Mulino Bianco Nastrine Integrali, Mulino Bianco Girotondi, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Petto di Pollo, Barilla Pasta. Dinner: Mare Blu Tonno Leggero, Riso. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Banana, Gran Pavesi Cracker Salati. more...
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Losing 0.2 kg a Week
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poppia89's Weight History
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