gyga29's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

110.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

279 kcal

Fat: 4.50g | Prot: 4.94g | Carbs: 55.51g. Breakfast: La Laitière Riz au Lait Saveur Vanille, Thé Earl Grey, Jus d'Orange, Thé Earl Grey. more...

4017 kcal

Exercise: Cardio - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 57 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes. more...

Gaining 2.0 kg a Week

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Comments

Allez go courage

11 Mar 19 by member: bdxvero


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gyga29's Journal, 11 Mar 19

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