Weigh In record (no journal entry) for 11 March 2019
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 78.07g | Prot: 32.23g | Carbs: 253.36g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Äpfel, Birnen, Banane. Dinner: Migros Pastetlifüllung, Coop Pastetli, Reis (Gekocht). Snacks/Other: Läderach Pralinés, Migros Nussstängeli, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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