Weigh In record (no journal entry) for 11 March 2019
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91 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 17.61g | Prot: 68.04g | Carbs: 37.02g.
Breakfast: Лузинская Крыночка Йогурт Термостатный, Творог (Полностью Обезжиренный), Dr Dias Клетчатка Изящная. Lunch: Запеченная или Жареная Камбала, Гречка Отварная, Fitness Formula Flex Joint. more...
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Losing 5.3 kg a Week
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