GUTIERREZ97's Journal, 14 Jun 08

Weigh In record (no journal entry) for 14 June 2008

117.7 kg Lost so far: 7.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2008:

228 kcal

Fat: 2.62g | Prot: 5.25g | Carbs: 47.25g. Breakfast: apples and cinnamon . more...

3031 kcal

Exercise: Housework - 20 minutes, Sleeping - 7 hours, Desk Work - 15 minutes, Driving - 1 hour, Resting - 15 hours and 25 minutes. more...

Losing 0.7 kg a Week

Comments

You're doing great!

14 Jun 08 by member: KellyBo


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GUTIERREZ97's Weight History