Weigh In record (no journal entry) for 02 March 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 104.29g | Prot: 101.84g | Carbs: 193.51g.
Breakfast: Bawang Bombay Dimasak, Oyong, Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. Lunch: Oyong, Tahu Goreng, Bawang Bombay Dimasak, Sarden dengan Saus Tomat (Campuran), Nasi Putih, Telur Orak-Arik (Utuh, Dimasak). Dinner: Nasi Putih, Asinan, Iga Babi, Telur Dadar, Kue (churros). more...
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2252 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 5 hours, Resting - 17 hours. more...
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jc.ltt97's Weight History
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