Weigh In record (no journal entry) for 10 March 2019
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 45.14g | Prot: 59.59g | Carbs: 179.80g.
Breakfast: Knollensellerie, Flohsamenschalen, Alpengut Österreichischer Bergkäse, Weißer Reis (Langkorn), Chiron Hanföl, Elstar. Lunch: Weißer Reis (Langkorn), Rote Paprika, Entenfleisch, Alnatura Sonnenblumenkerne, Davert Kichererbsen Getrocknet. Dinner: Olivenöl, Getrocknete Kürbiskerne, Berida Stremellachs Natur, Couscous, Sellerie, Grüne Erbsen (Gefroren). Snacks/Other: REWE Bio Schweizer Mandelkrokant-Schokolade, Magerquark, Dattel, Weißes Mehl, Birnen, Walnüsse, Ei. more...
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Gaining 3.9 kg a Week
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Mausü2016's Weight History
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