Weigh In record (no journal entry) for 10 March 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.00g | Prot: 56.22g | Carbs: 45.03g.
Lunch: Ovo Cozido, Acém Cozido, Mandioca Cozida, Arroz Branco (Cozido). more...
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Gaining 5.6 kg a Week
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Alexander Henrique's Weight History
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