Weigh In record (no journal entry) for 10 March 2019
|
125.5 kg
Lost so far: 16.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 51.40g | Prot: 56.87g | Carbs: 93.03g.
Breakfast: Геркулес Каша Овсяная. Lunch: Сарделька, Капуста Тушеная, Бульон из Индейки. Dinner: Бульон из Индейки, Вареное Яйцо, Капуста Тушеная. Snacks/Other: Клементины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|