Weigh In record (no journal entry) for 10 March 2019
|
58.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 46.86g | Prot: 52.95g | Carbs: 105.65g.
Breakfast: Lider Almendras Naturales (25g), Soprole Protein +. Lunch: Lechuga de Hoja Verde, Gourmet Salsa de Champiñones, Frutos Del Maipo Papas Duquesas, Jumbo Trutro Largo de Pollo. Dinner: Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Kryzpo Papas Fritas, Palomitas de Maíz, Andina Aquarius Pera. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen_38's Weight History
|