Weigh In record (no journal entry) for 10 March 2019
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103 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 35.07g | Prot: 9.82g | Carbs: 17.17g.
Breakfast: Avocat. Snacks/Other: Leader Price Maasdam. more...
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Gaining 0.7 kg a Week
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