Weigh In record (no journal entry) for 10 March 2019
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 31.53g | Prot: 69.25g | Carbs: 72.58g.
Breakfast: Фрутоняня Сок Яблоко и Шиповник . Lunch: Помидоры, Bonduelle Молодая Кукуруза , Огурец (с Кожурой), Му-Му Люля Кебаб из Курицы, Хинкали. more...
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Losing 3.5 kg a Week
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c2oh25n3o's Weight History
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