Weigh In record (no journal entry) for 10 March 2019
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75.5 kg
Lost so far: 16.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.26g | Prot: 83.06g | Carbs: 112.54g.
Breakfast: Café, Goiaba Vermelha. Lunch: Mandioquinha, Sadia Coxa e Sobrecoxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hortifruti Goiaba Vermelha, Purê de Batatas (com Leite Integral e Manteiga), Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Agtal Mixed Nuts Original. more...
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Losing 0.7 kg a Week
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LeilaRaab's Weight History
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