Weigh In record (no journal entry) for 06 April 2018
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75 kg
Lost so far: 5.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.33g | Prot: 50.90g | Carbs: 125.70g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Vitafit Pur Jus de 4 Agrumes. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Picard Panier Chèvre Épinard. Dinner: Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature, Sodeb'O Mon Atelier Salade Poulet Caesar. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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