Weigh In record (no journal entry) for 10 March 2019
|
69.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 78.70g | Prot: 110.41g | Carbs: 52.27g.
Breakfast: Ржаной Хлеб, Омлет или Яичница. Lunch: Свиные Отбивные (Сверху Филе, без Костей), Delhaize Chou-Fleur Mediterraneen, Galbani Mozzarella. Dinner: Копченая Куриная Голень. Snacks/Other: Семечки Семечки Жареные, Апельсин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia35's Weight History
|