Weigh In record (no journal entry) for 10 March 2019
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100.3 kg
Lost so far: 5.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 44.31g | Prot: 53.00g | Carbs: 12.52g.
Breakfast: Ei, AH Avocado Eetrijp. Lunch: AH Popcorn Magnetron Zoet, Komkommer (met Schil), Ijsbergsla, Lidl Roomkaas, AH Geraspte Mozzarella 40+, AH Bacon. Dinner: Spinazie, Jumbo Ijsbergsla , AH Sukadelappen. more...
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Losing 2.1 kg a Week
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iznadjena's Weight History
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