Weigh In record (no journal entry) for 10 March 2019
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132.7 kg
Lost so far: 12.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 93.46g | Prot: 70.53g | Carbs: 179.50g.
Breakfast: Tea Unsweetened, Spreewaldhof Spreelinge. Lunch: Coppenrath & Wiese Marzipan-Mandel-Dessert, BioBio 8-Kräuter-Mischung, Piyale Suppe, Schuhbecks Gekochtes Rindfleisch, Cheese Risotto. Dinner: Kohlrabi, Milram Frühlingsquark, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Rolffes Original Ahle Wurst, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Snacks/Other: Meienburg Studentenfutter. more...
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steady weight
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Illi Vanilli's Weight History
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