Weigh In record (no journal entry) for 10 March 2019
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 25.57g | Prot: 107.90g | Carbs: 43.14g.
Breakfast: Куриная Грудка Вареная, Вареное Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Лепелька Биотворог 5%. Dinner: Витебское Молоко Творог 1%. more...
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Losing 2.8 kg a Week
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_Erudit_'s Weight History
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