뚜뚜따's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019

64.6 kg Lost so far: 9.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

435 kcal

Fat: 5.35g | Prot: 31.08g | Carbs: 65.96g. Breakfast: 썬키스트 사탕, 청포도, 군고구마. Dinner: 청포도, 닭가슴살, 호밀빵. more...

1786 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 0.1 kg a Week


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뚜뚜따's Weight History