Weigh In record (no journal entry) for 10 March 2019
|
100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 93.31g | Prot: 50.28g | Carbs: 214.08g.
Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Schweizer Käse. Dinner: Semmel, Migrolino Wurst-Käse-Salat. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|