Weigh In record (no journal entry) for 10 March 2019
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 76.52g | Prot: 82.65g | Carbs: 143.96g.
Breakfast: Biscopan Fette Biscottate Farro, Rigoni di Asiago Nocciolata, Mulino Bianco Chicchi di Cioccolato , Sojasun Yogurt Bianco, Milbona Latte Scremato , Prozis Oatmeal Chocolate Chip. Lunch: Olio Extra Vergine di Oliva, Kraft Maionese Legeresse, Zucchine, Lidl Tagliata di Pollo, Patate Crude. Dinner: Kraft Maionese Legeresse, Patate Crude, Uovo. Snacks/Other: Calvé Peanut Butter, Avocado, BPR Nutrition Multigrain Gran Nocciolato, Schogetten Alpine Milk Chocolate. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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