|
feestje gehad gisteravond
|
68.4 kg
Lost so far: 22.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 28.94g | Prot: 105.85g | Carbs: 103.56g.
Breakfast: Optimel Griekse Stijl Yoghurt Koffie. Lunch: Remia Magere Yoghurt Dressing, Komkommer (met Schil), Paprika, AH Snack Tomaatjes, Gemengde Sla, Roquefort of Blauwe Kaas. Dinner: Pangasiusfilet, Vivera Biefstukc, Spinazie, Broccoli, AH Zoete Aardappelfrites. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|