Weigh In record (no journal entry) for 10 March 2019
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96 kg
Lost so far: 6.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 49.20g | Prot: 85.54g | Carbs: 119.22g.
Breakfast: Магнит Яблоко, Творожная Запеканка, Яйцо Всмятку. Lunch: Barilla Спагетти #1, Омский Бекон Сардельки Говяжьи. Snacks/Other: Ряженка, Сибирская Клетчатка Клетчатка Пшеничная, Творог 5%, Борщ Вегетарианский. more...
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Gaining 0.4 kg a Week
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nata.yakovenko.1982's Weight History
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