Weigh In record (no journal entry) for 10 March 2019
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68.4 kg
Lost so far: 5.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.36g | Prot: 49.17g | Carbs: 67.17g.
Breakfast: Беларусь Сыр Король Эдвард, Помидоры, Огурец (с Кожурой), Омлет с Молоком. Lunch: Картошка Печеная, Куриные Голени с Кожей. Dinner: Smart Formula Батончик "Иммунитет". more...
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Gaining 1.4 kg a Week
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vika21212's Weight History
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