marciaflp1's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
62.6 kg Lost so far: 26.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
678 kcal Fat: 46.94g | Prot: 41.50g | Carbs: 25.53g.   Breakfast: Ovo Frito. Lunch: Catchup, Hellmann's Maionese, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Pasta de Amendoim, Italac Leite Integral, Pasta de Amendoim. more...
Losing 0.3 kg a Week



     
 

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marciaflp1's Weight History


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