Weigh In record (no journal entry) for 09 March 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 45.05g | Prot: 43.54g | Carbs: 273.18g.
Breakfast: Pão Francês, Banana. Lunch: Seletti Batata Rústica, Batata Assada, Beterraba Cozida, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Beija Flor Pipoca Doce. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Batavo Leite de Soja, Ameixas. more...
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1893 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Race - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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JenniferBVieira's Weight History
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