Weigh In record (no journal entry) for 09 March 2019
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73.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.69g | Prot: 20.87g | Carbs: 59.54g.
Breakfast: Torta de Yogurt. Lunch: Vivo Barra de Cereal, Soprole Yoghurt Batido Protein +. Dinner: Colun Leche con Café Sabor Cappuccino sin Lactosa. more...
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Losing 0.4 kg a Week
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arkana2020's Weight History
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