Julie1069's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
49.9 kg Lost so far: 4.5 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
1084 kcal Fat: 55.81g | Prot: 55.11g | Carbs: 86.17g.   Breakfast: Kerrygold Pure Irish Butter, Cheesecake Factory Brown Bread, Bacon, Deep Fried Potato French Fries (from Fresh), Fried Egg. Dinner: Purely Elizabeth Original Ancient Grain Granola, Honey , Blueberries , Raspberries , Maple Hill Creamery Kefir. Snacks/Other: Perfect Keto Base Vanilla, Vital Proteins Collagen Peptides, Amazing Grass ORAC Green Superfood. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Julie1069's Weight History


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