Weigh In record (no journal entry) for 09 March 2019
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81 kg
Lost so far: 2.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.91g | Prot: 58.79g | Carbs: 162.91g.
Breakfast: Coca-Cola Refrigerante (200ml), Ovo Cozido. Lunch: Coca-Cola Refrigerante (200ml), Tomates Cereja, Pepino (com Casca), Alcatra, Coca-Cola Refrigerante (200ml). Dinner: Antarctica Guaraná (Copo), Tomates Cereja, Pepino (com Casca), Molho Bolonhesa, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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yasminblopes@gmail's Weight History
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