Weigh In record (no journal entry) for 09 March 2019
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 85.18g | Prot: 132.49g | Carbs: 15.90g.
Breakfast: +Mu Muke, Vitafor Isofort Chocolate. Lunch: Boa Nata Queijo Minas Padrão, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito sem Gordura. Dinner: Ovo Frito sem Gordura, Boa Nata Queijo Minas Padrão. more...
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Losing 7 kg a Week
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marianacarvalho2's Weight History
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