Weigh In record (no journal entry) for 05 February 2019
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62 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1694 kcal
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Fat: 31.29g | Prot: 57.23g | Carbs: 180.86g.
Breakfast: Pain aux Céréales, Café, Cora Confiture, Casino Jus de Pomme. Lunch: Cora Sardine Citron-Basilic sans Huile, Pain aux Céréales, Carrefour Asperges Blanches, Soupe. Dinner: La Chouffe Bière, Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Banane. more...
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1750 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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