Weigh In record (no journal entry) for 09 March 2019
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 59.89g | Prot: 52.53g | Carbs: 248.98g.
Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Betty Bossi Spätzli mit Eiern, Migros Rehpfeffer, Coop Rotkraut. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Migros Nussstängeli, Läderach Pralinés. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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