Weigh In record (no journal entry) for 09 March 2019
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76 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 86.07g | Prot: 91.96g | Carbs: 83.25g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Creme de Leite, Pão de Leite em Pó, Copra Açúcar de Coco. Lunch: Legumes Cozidos, Frango Assado, Sadia Queijo Mussarela, Ovo Frito. Dinner: Frimesa Linguiça Calabresa, Coxinha Low Carb. Snacks/Other: Ameixas, União Açúcar Demerara, Maracujá, Ameixas, Ameixas, Goji Berry, Batavo Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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ritakassia's Weight History
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