nini0689's Journal, 09 Mar 19

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Ach nö😢 des scheiß af und o😑😑

70.3 kg Lost so far: 14.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1420 kcal

Fat: 49.06g | Prot: 64.47g | Carbs: 180.66g. Breakfast: Vollkornsemmel, Géramont Cremig-Zarte Scheiben, Aldi Kochschinken, Semmel, Jojo's Streichwürstchen, Bäcker Bachmeier Bayrische Brezeln, Latte Macchiato. Lunch: Kartoffelbrei, Almare Fischstäbchen. Dinner: Banane. more...