Weigh In record (no journal entry) for 09 March 2019
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 74.90g | Prot: 121.34g | Carbs: 252.97g.
Lunch: Mars Ice Cream (51ml), Gekochtes Ei, Bulls-Eye Original BBQ Sauce Rauchig, Basmati Reis, Hackfleisch Gemischt Fettreduziert , Kaisergemüse. Dinner: Bulls-Eye Original BBQ Sauce Rauchig, Philadelphia Milka, Aldi Gouda Würzig, Real Quality Putenbrust Filet Roulade, Ja! Tomatenmark, Ei, Sinnack Kaiserbrötchen. Snacks/Other: Bounty Ice Cream . more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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