Weigh In record (no journal entry) for 09 March 2019
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42.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.85g | Prot: 60.96g | Carbs: 118.97g.
Breakfast: Mangos, Milsani Laktosefreie Fettarme H-Milch, Aldi Haferflocken. Lunch: Edeka Haltbare Schlagsahne L-Frei, Ja! Gouda Jung 48% Fett, Frisan Sonnenblumen Margarine, Zucchini, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Lidl Dinkelkruste, Milbona Hirtenkäse, Top Mare Forellen-Filets Pfeffer. Snacks/Other: Cheesecake Muffins, Bounty Bounty. more...
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1363 kcal
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Exercise:
Sitting - 8 hours, Elliptical - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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Celiii12's Weight History
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