Weigh In record (no journal entry) for 09 March 2019
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 39.35g | Prot: 93.03g | Carbs: 277.82g.
Breakfast: Perugina Cacao Amaro, Amo essere Biologico Gallette di Riso , BPR Fiocco Avena Baby Crema al Limone. Lunch: Funghi, Carne di Petto di Tacchino, Wasa Fibres, Philadelphia Philadelphia Feta e Cetriolo, Morato Pan Kamut. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Kraft Maionese Legeresse, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Kiwi, Pedon Farina di Riso, Molino Rossetto Farina di Farro, BPR Nutrition Multigrain Gran Nocciolato, BPR Fiocco d'avena Baby Biancociok, Mulino Bianco Mooncake. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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