Weigh In record (no journal entry) for 09 March 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 29.25g | Prot: 84.32g | Carbs: 110.69g.
Breakfast: Lidl Gemischter Salat mit Dressing, Gekochtes Ei, Gut & Günstig Frische Vollmilch 3,5%, Stadtbäckerei Junge Vollkornbrötchen, Weißbrot, Putenbrust. Dinner: Edeka Putenschnitzel . more...
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Losing 0.4 kg a Week
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Yvonne 3005's Weight History
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